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Skillshare

Overnight Oats: Prepping Quick & Easy Healthy Meals

via Skillshare

Overview

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Start your day off with a BANG with these easy to prep Overnight Oats. Packed full of protein, fiber, and omega 3s, these overnight oats will not only fill you but fuel you for your whole day! In this class, Margaret will show you that with just a little bit of prep work you can have a delicious and nutritious breakfast prepped and ready for you to eat throughout the week. By having these prepped meals, you will find yourself consistently choosing those healthier meal options when otherwise, you might make a not so healthy choice. Decide to make that one simple change towards your health with these Overnight Oats!

What You Will Learn:

  • How to prep your ingredients and jars
  • How to prepare the Overnight Oat Base
  • How to make Blueberry Muffin, Oatmeal Cookie, Tropical Fruit, and Peanut Butter Banana Overnight Oats

Syllabus

  • Introducing Overnight Oats
  • Overnight Oats Prep Work
  • Overnight Oats Base
  • Overnight Oats Blueberry Muffin
  • Overnight Oats Oatmeal Cookie
  • Overnight Oats Tropical Fruit
  • Overnight Oats Chocolate PB Banana
  • Overnight Oats Projects
  • Overnight Oats Conclusion

Taught by

Margaret Joyner

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