Do busy mornings have you running out the door with pop-tarts in hand, kids spilling cereal in the backseat, or worse yet waiting in line for "fast food"? Take back control of your mornings, your time, and your health with this easy class.
Veronica Lamb from Radiant Life Consulting will walk you through creating an endless variety of delicious oatmeal recipes that will keep you full through the morning and satisfy your cravings. Healthy doesn't have to be bland or tasteless. Learn some of her personal favorite recipes such as Peanut Butter Cookie, Blueberry Compote Comfort, Crunchy Nuts & Berries, Banana Nut Bread, and many more varieties. You will be shocked how healthy can taste so good! The worksheet will help you discover your favorites and double as a shopping list for your trip to the store. Learn tips about bulk shopping, experimenting with ingredients, and the best storage containers for minimal clean up.
Breakfast is the most important meal of the day and so start your days off on the right foot by joining this class.
The JUST Eats series focuses on simple habits, requiring simple tools, accessible to every budget, and easily customizable to your needs. These habits will naturally and easily allow you to move away from overly processed foods and refined sugar. Many of the videos include batch cooking techniques that easily translate to large family meals or community gatherings. Vegan, Vegetarian, Gluten, Dairy, and Allergy free options are discussed in the videos equipping you to meet the needs of you or your loved ones.
