As the winningest Formula 1 driver in the history of the sport, Lewis Hamilton knows what it takes to come out on top. Now, he’s teaching you how to achieve greatness in your own life. Whether you already know your goals or are still trying to figure them out, you’ll learn how to face your fears, turn negatives into positives, and continuously challenge yourself in order to find—and reach—your true potential.
Overview
Syllabus
- Meet Your Instructor
- Meet Lewis Hamilton, a cultural icon and the most successful driver—and the first and only Black driver—in the history of Formula 1 racing. He shares what he will be teaching in this class and how you can use it to reach your fullest potential.
- Ignite Your Passion
- Learn how to harness your power and lay a foundation for achievement. In this lesson, Lewis teaches how to access and develop your natural abilities, build resilience and determination, and foster a mindset that leads to winning in all you do.
- The Power of Influences & Inspiration
- Lewis shares lessons from those who have inspired and mentored him from early in his career. He discusses finding mentors for different purposes, and how they played a part in his motivation, career path, practical skills, and overall success.
- At One with the Machine
- Lewis puts you in the seat of his car and describes what it feels like to be an F1 driver, emphasizing the importance of his connection with the car and his team to reach peak performance.
- How to Deal with Failure
- While Lewis has won more races than anyone in F1 history, he has learned valuable lessons from losses along the way. Learn how to deal with adversity and failure, and how to use those experiences to help you improve and get stronger.
- How to Build Trust and Promote Teamwork
- Lewis recognizes that the performance of his team members begins and ends with him. In this lesson, he teaches strategies for promoting teamwork in your everyday life, including communication, trust-building, and leadership techniques.
- How to Exercise Self Discipline
- Lewis’s success requires an extreme level of control on and off the track, from his physical actions and work ethic to his impulses and emotions. In this lesson, you’ll learn methods for exercising control and self-discipline for your own positive results.
- Optimize Your Body for Performance
- Lewis shares how his training as an F1 driver can help you improve your own physical condition. Learn about his diet and exercise habits and how to find what works best for you in reaching the level of fitness necessary to achieve your goals.
- Mental Preparation
- Lewis shares how keeping calm and focused in the car begins well before the race starts. In this lesson, you’ll learn how to mentally prepare for and keep your mind in the right place to withstand any challenge.
- The Power of Diverse Interests
- In a sport where people eat, sleep, and breathe racing, Lewis says doing other things actually makes him better on the track. In this lesson, you’ll learn the benefits of exploring diverse interests to enhance your various skill sets.
- Influence the World Beyond Your Own
- In this lesson, Lewis will talk about the significance of having the courage to speak out on important issues and standing up for others.
- Pave the Path for Others
- Lewis shares ways members can effect change in their own communities and features the work he does to benefit others by opening doors that were closed to him when he first began his career.
Taught by
Lewis Hamilton
