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LinkedIn Learning

Project Manager Burnout: Recognizing, Disrupting, and Reversing

via LinkedIn Learning

Overview

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Learn how to recognize burnout, where it comes from, and what you can do about it.

Syllabus

Introduction
  • Burnout: I've been there
1. What Burnout Looks Like in You
  • Recognizing the burnout hole and that you are in it
  • What is project manager burnout and why does it matter?
  • Why is burnout a particular risk for project managers?
2. Seeing the Signs
  • Digging in or digging out?
  • When concern sounds like criticism
  • Your burnout from the perspective of others
3. Turning Things Around
  • Using appreciation to spot, manage, and reverse burnout
  • Burnout solution: Shaking things up
  • Staying curious to counteract burnout
4. Getting Back to Being You
  • It takes time to burn out, and it takes time to recover
  • Strategies to prevent burnout recurrence
  • Burnout: Lessons learned
Conclusion
  • Stop, look, listen

Taught by

Ruth Pearce

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