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LinkedIn Learning

Mindful Productivity

via LinkedIn Learning

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Overview

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This course is designed to help you clear your mind from daily distractions to maximize your productivity throughout your day.

Syllabus

1. Mindful Productivity
  • Introduction: Meditation for productivity
  • The power of intention setting
  • Overcome obstacles
  • Take a breather
  • Recharge to create mental space
  • Release tension through progressive relaxation
  • Key takeaways

Taught by

Chill Anywhere

Reviews

4.6 rating at LinkedIn Learning based on 210 ratings

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