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CreativeLive

The Bulletproof Life

via CreativeLive

Overview

Learn to lose weight, increase your IQ, and focus your mind with the revolutionary Bulletproof system. Dave Asprey, founder of The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. In this 3-day workshop, Dave will teach you how to upgrade both your body and your mind using his proven Bulletproof techniques to enter a state of high performance that everyone is capable of reaching.

During this class, you'll learn to how to effortlessly lose weight without counting calories, how to turn off inflammation in the body, how to actually upgrade your IQ by at least 10 points, how to turn off your stress response, and how to have more control of what happens in your head. Oh, and Dave will also teach you how to make his world-famous Bulletproof Coffee.

Syllabus

  • Class Introduction
  • History of a Biohacker
  • The Bulletproof Diet
  • Coconut Cranberry "Soup" and Q & A
  • Toxins 1
  • Toxins in the Home & Tech Demo
  • Guest: Abel James aka Fat Burning Man
  • Veggies & Fruits Demo
  • Sleep Supplements
  • Bulletproof Your Bedroom Demo
  • Braised Indian Salmon Demo
  • Hacking Your Sleep
  • Guest: Dr. William Pawluk
  • Proteins & Meat Demo
  • Why The Bulletproof Diet Works
  • Lamb Cumin Loaf Demo & Q&A
  • Body Supplements
  • Dr. Justin Marchegiani
  • Tech Demo - Electrical Stimulation, BP Vibe
  • Hacking the Brain
  • Brain Supplements & Nootropic Drugs
  • Bulletproof Coffee Demo
  • Neurofeedback Demo
  • Guest: Dr. Terry Wahls
  • Upgraded Brain Trainer Demo
  • Neurofeedback Demo
  • Spices & Flavorings Demo
  • Braised Beef Demo
  • Stress Tech Demo
  • Guest: Jeff Hunt of Restwise
  • Identify Stress
  • Heart Rate App Demo & Q&A
  • Stress Tech & Sweeteners/Sugar Demo
  • Happiness & Get Some Ice Cream Demo
  • Bulletproof Sex Lecture
  • Hacking Happiness
  • Guest: Dr. Emily Deans
  • Final Q&A

Taught by

Dave Asprey

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