This course provides an introduction to Cognitive Behavioural Therapy, teaching students the foundational principles and techniques of this therapeutic approach. By the end of the course, learners will be able to understand the basic concepts of CBT, apply CBT techniques in practice, and evaluate the effectiveness of CBT interventions. The course covers skills such as identifying and challenging negative thought patterns, setting achievable goals, and developing coping strategies. The teaching method includes video lectures, readings, case studies, and interactive assignments. This course is designed for individuals interested in psychology, counseling, mental health, or anyone looking to learn about CBT techniques for personal or professional development.
Introduction to Cognitive Behavioural Therapy
European Psychiatric Association via Canvas Network
This course may be unavailable.
Overview
Taught by
Stirling Moorey
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Reviews
4.9 rating, based on 7 Class Central reviews
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This course gives a good overview of the understanding of CBT. This course is not aimed at using CBT yourself, but rather introducing CBT to mentel health professional.
The resource materials include two websites about how to use CBT for yourself. You can go on with this after completing the course.
You can also google "5 Self-Help Strategies for Depression" if you want more self-help.
Nothing to complain but the platform, Canvas is not on the top notch compared to edX or Coursera.
No indicator on what you have completed. You have to remember yourself. The discussion forum is not user friendly enough. -
I am in deed grateful to EPA for bringing forte this course at no cost to participants.
CBT is so important, yet less used than pharmacotherapy, despite side effects of the later.
With this introductory lesson one is more empowered to apply CBT I patients care. -
I would like to thank the prof for this easy and distinctive explanation ... We need such courses as specialists in the field .. We hope to find practical cases that strengthen this course and support it ... Dr.Samah Elain a psychologist -
I am in deed grateful to EPA for bringing forte this course at no cost to participants.
CBT is so important, yet less used than pharmacotherapy, despite side effects of the later.
With this introductory lesson one is more empowered to apply CBT I patients care. -
This course provides glimpse of CBT through lecture videos, role play and suggestions for further reading. This course is unique resource for other psychotherapy practitioners and emphasises on systematic approach rather than limiting therapy to just talking therapy.
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A scientifically comprehensive course covering all aspects of CBT and giving the aura of this psychotherapeutic intervantion to the non full CBT trained mental health practitioner
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Thank you for this course and for the diploma. I learned new things and i will deffinately use them in the future!
