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Harness Your Platforms
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Classroom Contents
Why You Feel Anxious Socializing - and What to Do about It
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- 1 Intro
- 2 What is Social Anxiety
- 3 Social Anxiety Disorder
- 4 People with Social Anxiety Are Happier Alone
- 5 Social Anxiety People Do Socialize
- 6 Social Anxiety Is Not About Public Performance
- 7 Social Anxiety is Not Just Something You Grow Out Of
- 8 How to Manage Social Anxiety
- 9 Harness Your Platforms
- 10 Foster Social Courage
