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5:30 - What Are Normal vs Unhealthy Blood Pressure Numbers?
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Classroom Contents
Understanding Blood Pressure: Importance, Measurement, and Management
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- 1 0:00 - Intro
- 2 0:44 - How Blood Pressure Works: The Goldilocks Principle
- 3 2:12 - How the Hearth & Blood Vessels Influence Blood Pressure
- 4 3:52 - The Importance of Healthy Arteries
- 5 5:30 - What Are Normal vs Unhealthy Blood Pressure Numbers?
- 6 6:56 - IMPORTANT: The Proper Way to Measure Blood Pressure
- 7 8:12 - Why You Should Care About Blood Pressure: Let's Talk About Hypertension
- 8 8:57 - The Risks of Hypertension: Organ Damage
- 9 9:39 - High Blood Pressure and Its Relation to Aneurysms
- 10 9:55 - How to Reduce Your Blood Pressure
- 11 12:23 - Final Thoughts
- 12 13:30 - Thanks for Watching!
