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Engineering The ALPHA
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Classroom Contents
BioHacking - Becoming the Best Me I Can Be
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- 1 Intro
- 2 Nootropics NUVIGIL
- 3 Impostor Syndrome
- 4 Spotlight Syndrome
- 5 Self Social Engineering
- 6 Mindfulness: Tools
- 7 Motivation: Dolla Dolla
- 8 Body: Diet
- 9 Body: Exercise
- 10 Engineering The ALPHA
- 11 Body: Supplements
- 12 Long Term
- 13 Supplements: Morning Edition
- 14 Supplements: Daily Edition
- 15 Supplements: Evening Edition
