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15:20 - "Throwing Out Your Back" | Muscular Back Pain
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Classroom Contents
This Is What's Causing Your Back Pain
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- 1 00:00 - Intro
- 2 00:35 - The Mobile Parts of Your Spine
- 3 03:01 - Part of Your Spine Fuses at Puberty!?
- 4 03:46 - We Ask So Much of the Back... No Wonder We Are Prone to Back Pain!
- 5 05:37 - Decompress Your Discs With Great Sleep On an Amazing Mattress
- 6 07:42 - Spine & Disc Degeneration!
- 7 09:21 - Herniated or "Bulging Discs"
- 8 10:06 - Compressed Nerves & Nerve Pain!
- 9 11:36 - The Sciatic Nerve & Sciatica
- 10 13:15 - Arthritis in the Back!?
- 11 15:20 - "Throwing Out Your Back" | Muscular Back Pain
- 12 17:21 - Can You Have Multiple Types of Back Pain at the Same Time?
- 13 17:48 - Other Sources of Back Pain
- 14 18:27 - Potential Treatments fo Back Pain
- 15 19:56 - Geoffrey & Jonathan's Final Message: Helix Sleep & Protect Your Backs!
