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Introduction
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Classroom Contents
The Science of Endurance and Superhuman Feats
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- 1 Introduction
- 2 Journey to Antarctica
- 3 My Story
- 4 Training for Triathlon
- 5 Cultivating Curiosity
- 6 Growth Mindset
- 7 Death Zone
- 8 Whats Your Goal
- 9 The Impossible First
- 10 This Too Shall Pass
- 11 I Am A Superhuman
- 12 Hillary Nelson
- 13 The Fall
- 14 The Perfect Spot
- 15 The Summit
- 16 Our Attitude
- 17 Megan Roach
- 18 Suffering is optional
- 19 What makes them different
- 20 Physical and mental
- 21 Alex Honnold
- 22 John Kelly