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Deep connection takes 5 minutes
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Classroom Contents
The Science of Connection for Couples with John Howard
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- 1 Intro/Sneak Preview
- 2 About John Howard
- 3 How your partner relationships help with all other relationships
- 4 How our nervous systems are involved in our relationships
- 5 You're in the same room, but you don't feel connected
- 6 What to say to your partner after a long day
- 7 What should every couple do before bed?
- 8 Deep connection takes 5 minutes
- 9 What should every couple do every week?
- 10 What should every couple do every year?