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The Mindful Developer - The Neuroscience of Stress Management

The Mindful Developer - The Neuroscience of Stress Management

Devoxx via YouTube Direct link

My experience with meditation

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My experience with meditation

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The Mindful Developer - The Neuroscience of Stress Management

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  1. 1 Introduction
  2. 2 Story
  3. 3 Symptoms
  4. 4 What is Stress
  5. 5 Mindfulness
  6. 6 How to meditate
  7. 7 My experience with meditation
  8. 8 Data analysis
  9. 9 Benefits of mindfulness
  10. 10 Where to learn more
  11. 11 Outro

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