The Mind-Blowing Science of Meditation - Neural Oscillations and Brain Waves

The Mind-Blowing Science of Meditation - Neural Oscillations and Brain Waves

Institute of Human Anatomy via YouTube Direct link

3:43 - Neural Oscillation Five Patterns: Delta, Theta, Alpha, Beta, and Gamma Waves. When they are absorbed and how your brain operates.

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5 of 15

3:43 - Neural Oscillation Five Patterns: Delta, Theta, Alpha, Beta, and Gamma Waves. When they are absorbed and how your brain operates.

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The Mind-Blowing Science of Meditation - Neural Oscillations and Brain Waves

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  1. 1 0:00 - Intro!
  2. 2 0:10 - What is Meditation? What do Neural Oscillations and Brain Waves do to you?
  3. 3 2:03 - Cerebral Cortex, Grey Matter, thalamus, and Synapses: Where the brain wave processes occur within the Neurons.
  4. 4 3:01 - Neural Oscillation: What are they, and how they are measured frequency and amplitude.
  5. 5 3:43 - Neural Oscillation Five Patterns: Delta, Theta, Alpha, Beta, and Gamma Waves. When they are absorbed and how your brain operates.
  6. 6 4:18 - Neuronal Activity: How do Brain Wave Patterns work?
  7. 7 6:38 - What Meditation Does to The Brain?
  8. 8 7:24 - Delta Wave Activity of the Brain and Meditation.
  9. 9 9:50 - Theta Wave and the Brain.
  10. 10 11:36 - Alpha Wave and High Focus of Meditators.
  11. 11 13:30 - Beta Wave and Meditation.
  12. 12 14:46 - Gamma Waves and the Binding Problem.
  13. 13 16:25 - Binaural Beats: A Brief Explanation.
  14. 14 18:19 - Final Thoughts: Meditation is more than you think.
  15. 15 19:53 - Support the Channel!

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