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Why we need to talk about our diets
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Classroom Contents
The Harsh Reality of Ultra Processed Food - Health Impacts and Solutions
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- 1 Why we need to talk about our diets
- 2 We’re part of an experiment we didn’t sign up for
- 3 What is ultra processed food?
- 4 What Donald Trump got right about UPF
- 5 What Diet Coke does to your health
- 6 How ultra processed food is made
- 7 Why does ultra processed food cause obesity?
- 8 Doesn’t exercise burn calories?
- 9 What about willpower and diet?
- 10 What role do stress and genes play?
- 11 How does ultra processed food harm us?
- 12 How UPF affects the planet
- 13 Ultra processed food is addictive
- 14 The food system is financialised
- 15 What are the solutions?
