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Blue Zones
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Classroom Contents
The Number 1 Public Health Issue Doctors Aren't Talking About
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- 1 Intro
- 2 Story
- 3 Blue Zones
- 4 Tribal Beings
- 5 Harvard Study
- 6 Is it about quantity
- 7 Is it about connection
- 8 The loneliness prescription
- 9 Healing shame perfectionism
- 10 Owning our stuff
- 11 Spiritual practice
- 12 My big ugly tail
- 13 Resilience
- 14 Being Human
- 15 We Are Each Other
- 16 This Is Our Chance
