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0:00 - Intro
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Classroom Contents
Testosterone Crisis - Why Male Testosterone is Lower Than Ever
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- 1 0:00 - Intro
- 2 0:41 - Role of the Hypothalamus and Pituitary Gland in Testosterone Production
- 3 1:41 - Effects of Testosterone
- 4 2:00 - Is Testosterone Really Lower in Men Males Today?
- 5 2:33 - The Impact of Increased Adipose Tissue on Testosterone Levels
- 6 3:08 - Understanding Free Testosterone and Sex Hormone Binding Globulin
- 7 3:58 - Boosting Testosterone Naturally Through Exercise
- 8 4:20 - How Specific Exercises Increase Testosterone
- 9 4:40 - Addressing the Misconception: Fat Increases Cause Low Testosterone
- 10 5:18 - The Reality of TRT: Are Patients Tested Before Treatment?
- 11 7:08 - The Effects of Sleep Quality on Testosterone Levels
- 12 8:22 - The Relationship Between Stress and Low Testosterone
- 13 9:44 - How Alcohol Consumption Affects Testosterone Levels
