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Survival Tools
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Classroom Contents
Taking Care of the Caregiver: Survival and Self-Care Techniques
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- 1 Introduction
- 2 Who is a caregiver
- 3 Chronic illness
- 4 Caregiver burnout
- 5 Tools you can do
- 6 Patient Health Questionnaire
- 7 Survival Tools
- 8 Being an Advocate
- 9 Finding an Aid
- 10 CDPAP
- 11 Healthcare Proxy
- 12 References
- 13 Asking for Help
- 14 SelfCare Ideas
- 15 Pets
- 16 SelfCare Solutions
- 17 Gratitudes
- 18 The Doodle
- 19 Setting Limits
- 20 Dynamic Process
- 21 You are Beautiful
- 22 Resources
- 23 Thank you
