Black Friday 2024: 25+ Ways to Save on Online Learning
Stick with It - The Science of Lasting Behavior Change - Sean Young, PhD - UCLAMDChat

Stick with It - The Science of Lasting Behavior Change - Sean Young, PhD - UCLAMDChat

UCLA Health via YouTube Direct link

Common Behaviors

5 of 11
Previous
Next

5 of 11

Common Behaviors

Class Central Classrooms beta

YouTube videos curated by Class Central.

Classroom Contents

Stick with It - The Science of Lasting Behavior Change - Sean Young, PhD - UCLAMDChat

Automatically move to the next video in the Classroom when playback concludes
  1. 1 Introduction
  2. 2 Motivation Inspiration Willpower
  3. 3 Two Step Process
  4. 4 Automatic Behaviors
  5. 5 Common Behaviors
  6. 6 Step ladders
  7. 7 Steps goals dreams
  8. 8 Other tools
  9. 9 Science of lasting change
  10. 10 Homework assignment
  11. 11 Answering questions

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free
Someone learning on their laptop while sitting on the floor.