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Exercise
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Classroom Contents
Stay Independent and Free from Falls - Strategies for Seniors and Families
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- 1 Introduction
- 2 Living Better Series
- 3 Introductions
- 4 QA
- 5 Preventing Falls
- 6 Audience Poll
- 7 Strategies
- 8 Why People Fall
- 9 What Do We Do
- 10 Exercise
- 11 Doctor
- 12 Vision
- 13 Home
- 14 Exercises
- 15 Resources
- 16 Contact Information
- 17 Prioritize
- 18 The easiest and most impactful way
- 19 We need to diversify
- 20 Are there programs to practice safe falling
- 21 Alcohol
- 22 Tai Chi
- 23 Physical Activities
- 24 Heart Disease Medications
- 25 Chronic Conditions
- 26 Swimming
- 27 Walking poles
