Sitting Considered Deadly

Sitting Considered Deadly

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Thermogenesis

5 of 19

5 of 19

Thermogenesis

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Sitting Considered Deadly

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  1. 1 Introduction
  2. 2 How sitting kills you
  3. 3 The future of sitting
  4. 4 What can we do about it
  5. 5 Thermogenesis
  6. 6 Blue Zones
  7. 7 Spontaneous Movement
  8. 8 Story Time
  9. 9 Alternating Positions
  10. 10 Desk Bounce
  11. 11 The Four Steps
  12. 12 Lack of Physical Activity
  13. 13 Lack of Awareness
  14. 14 Cultural Shift
  15. 15 Results
  16. 16 Airless Revolution
  17. 17 Industry IT
  18. 18 Motivation
  19. 19 QA

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