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Classroom Contents
Saving Your Brain: How to Prevent Dementia
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- 1 Introduction
- 2 How much is dementia impacting our community
- 3 Alzheimers Disease
- 4 What is Dementia
- 5 The Bottom Line
- 6 Iowa Statistics
- 7 Risk Factors
- 8 The Magic Pill
- 9 No Cure
- 10 Prevention
- 11 Current Science
- 12 What Ive Got
- 13 Mind Diet
- 14 Leafy Green Vegetables
- 15 Get Moving
- 16 Vigorous Activity
- 17 Stay Sharp
- 18 Being Social
- 19 Hearing
- 20 Medications
- 21 Sleep
- 22 Quiz
- 23 Saving Your Brain
- 24 Saving Your Brain Website
- 25 World Health Organization Guidelines
- 26 References
