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29:02 Make Time for Traction
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Classroom Contents
Raising Indistractable Kids with Nir Eyal and Vanessa Van Edwards
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- 1 0:00- Introduction
- 2 7:04- Mythbusting
- 3 9:30- Parents’ Perception
- 4 10:20- What Changes Kids’ Behavior
- 5 15:34- Needs Displacement Hypothesis and Psychological Vitamins
- 6 20:27- Lack of Autonomy and Relatedness
- 7 23:28- Technology as Part of the Answer
- 8 27:26- Internal Triggers
- 9 29:02 Make Time for Traction
- 10 32:07- Teach Children to Regulate Themselves
- 11 38:02- Be Indistractable Yourself
- 12 40:56- Synchronize Schedules
- 13 43:01- Hacking Back External Triggers
- 14 48:00- Summing it Up
- 15 49:47- Resources
- 16 50:42- Final Thoughts: Precommitment Devices
- 17 54:07- Turning Your Values Into Time
