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Centenarian Studies
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Classroom Contents
Prime Time Alive - Keys to Healthy Longevity
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- 1 Intro
- 2 Defining Healthy Longevity
- 3 Demographic Changes
- 4 Population Change, 100+ Population
- 5 Life Expectancy By Country
- 6 The Oldest Person Ever: 122 Years and 164 days (1875-1997)
- 7 Centenarian Studies
- 8 Quotes from Centenarians
- 9 Personality, Stress, and Coping
- 10 Social Support: "There are people I can depend on to help me, if I really need it"
- 11 Cognitive Health Among Centenarians
- 12 Poor Health Behaviors
- 13 The Not-So-Good News: Smoking Rates Are Still High
- 14 The Okinawa and Mediterranean Diet
- 15 Benefits of Physical Activity
- 16 Emotional Health
- 17 Decline of Positive Emotions
- 18 Activity and Functional Capacity
- 19 Longitudinal Studies (Health and Retirement Study)
- 20 Core Dimensions of Exceptional Longevity - The Secret
- 21 Historical Influences on Longevity
- 22 Summary
- 23 Age (Cecilia Payne Grove at 100)
