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Classroom Contents
Prime Time Alive- Healthy Living for Your Brain and Body
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- 1 Introduction
- 2 Welcome
- 3 Learning Objectives
- 4 Aging
- 5 The Brain
- 6 Brain Connection
- 7 Dementia
- 8 Taking Care of Yourself
- 9 Physical Health and Exercise
- 10 Start Small
- 11 Physical Activities
- 12 My Personal Story
- 13 Fall Prevention
- 14 Diet Nutrition
- 15 Cognitive Activity
- 16 Social Engagement
- 17 Summary
- 18 Study
- 19 Help Line
- 20 Virtual Programs
- 21 Community Resource
- 22 Alzheimers Connected
- 23 Alzheimers Navigator
- 24 Questions
