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My Fitness Pal
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Classroom Contents
Preventing and Delaying Type 2 Diabetes Onset - Strategies and Risk Factors
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- 1 Intro
- 2 Overview
- 3 Get the blood flowing
- 4 Its a big number
- 5 Hyperglycemia
- 6 Pancreas
- 7 Symptoms
- 8 Diagnosis
- 9 Risk Factors
- 10 Risk Sheet
- 11 How old are you
- 12 Do you have a mother or father
- 13 No magic pill
- 14 Nutrition
- 15 Practical Tips
- 16 Serving Size
- 17 Example
- 18 How many carbs
- 19 How much fiber
- 20 How much rice
- 21 Egg noodles
- 22 Cabbage
- 23 Exercise
- 24 Weight Loss
- 25 My Fitness Pal
- 26 Assessing Risk
- 27 Setting Goals
- 28 Glycemic Index
- 29 Other Benefits of Exercise
- 30 Prediabetes vs Diabetes
- 31 Should we lump carbohydrates together
- 32 Is it hard to go from diabetic to prediabetic
- 33 Can you buy a hemoglobin a1c meter
- 34 Michael Pollan
