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- Opening your shoulders to the forehand
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Classroom Contents
Preparing Early to Improve Your Tennis Game - One Hour Transformation Episode 9
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- 1 - Introducing Enzo
- 2 - Opening your shoulders to the forehand
- 3 - Pulling your opponent out wide, then finishing down the line
- 4 - Move forward to hit on a short ball
- 5 - Get prepared early to make time
- 6 - Putting this into practice in a competitive rally
- 7 - Following into the net in the forecourt
- 8 - Move forward and attack on a high, short ball
- 9 - Accelerate through the groundstroke
- 10 - Staying on top of the baseline to protect against the drop shot
- 11 - How do you feel preparing early?
- 12 - Playing high and central to deny your opponent an angle
- 13 - Finding a way to come in when pushed deep in the court
- 14 - How to be ‘King of the Net’
- 15 - Sprinting to the net to attack the volley
