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save your fucks
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Classroom Contents
Post Burnout Thoughts
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- 1 Statistics
- 2 Introduction
- 3 About me
- 4 Burnout
- 5 What is burnout
- 6 Willpower
- 7 Where Burnout Comes From
- 8 Questions To Ask Yourself
- 9 Health Conditions
- 10 What Should You Do
- 11 introspection
- 12 take a break
- 13 offload
- 14 say no
- 15 save your fucks
- 16 reach out
- 17 exercise
- 18 find a hobby
- 19 help your employees
- 20 lead by example
- 21 things you can do
- 22 what now
- 23 Christopher Narang
- 24 Open Source Mental Illness
