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Walking poles
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Classroom Contents
Physical Activity for People with Diabetes - Benefits, Guidelines, and Strategies
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- 1 Intro
- 2 Diabetes and Physical Activity
- 3 Benefits of Physical Activity
- 4 Weight Management
- 5 Treadmill Joke
- 6 Statistics
- 7 Selfefficacy
- 8 Medical supervision
- 9 Doseresponse
- 10 Activity Pyramid
- 11 Pedometer
- 12 Amish Study
- 13 Four Questions
- 14 True or False
- 15 Pain
- 16 Strengthening
- 17 Moderate Activity
- 18 Heart Rate
- 19 Respect Pain
- 20 What if you cant walk
- 21 The obstacles
- 22 When to stop walking
- 23 Obesity
- 24 Low Blood sugars
- 25 Questions
- 26 Walking poles
- 27 Exercise pyramid
