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People Pleasing: Understanding and Overcoming the Habit

People Pleasing: Understanding and Overcoming the Habit

Therapy in a Nutshell via YouTube Direct link

Shine

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Shine

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Classroom Contents

People Pleasing: Understanding and Overcoming the Habit

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  1. 1 Introduction
  2. 2 Perfectionism People Pleasing
  3. 3 Signs of People Pleasing
  4. 4 Types of People Pleasers
  5. 5 Benefits of People Pleasing
  6. 6 SelfEsteem
  7. 7 Fear
  8. 8 Change
  9. 9 Fears
  10. 10 Boundaries
  11. 11 Conflict
  12. 12 Discomfort
  13. 13 Shine
  14. 14 Selfcompassion
  15. 15 Best friend technique

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