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What to eat
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Classroom Contents
The Future of Personalized Health and Longevity
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- 1 Introduction
- 2 A radical transformation
- 3 A paradigm shift
- 4 What are diseases
- 5 Environmental toxins
- 6 The future of medicine
- 7 Network medicine
- 8 New GPS
- 9 Isabelle
- 10 The Ultra Mind Solution
- 11 Food
- 12 Janice
- 13 Neuroplasticity
- 14 Early Dementia
- 15 Functional Medicine
- 16 The Love Diet
- 17 The Daniel Plan
- 18 Daniel and his wife
- 19 What to eat
- 20 Best diet for humans
- 21 Vegan vs paleo
- 22 Principles of eating
- 23 Regenerative agriculture
- 24 What we should be eating
- 25 Questions
