Moving Forward with Exercise: Strength Training and Safety for Cardiac Rehabilitation

Moving Forward with Exercise: Strength Training and Safety for Cardiac Rehabilitation

University of Ottawa Heart Institute via YouTube Direct link

Strength Training

2 of 5

2 of 5

Strength Training

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Moving Forward with Exercise: Strength Training and Safety for Cardiac Rehabilitation

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  1. 1 Introduction
  2. 2 Strength Training
  3. 3 Safety Tips
  4. 4 Balance Core
  5. 5 Seasonal Considerations

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