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Is Social Media Hurting Your Mental Health?

Is Social Media Hurting Your Mental Health?

TEDx via YouTube Direct link

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Intro

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Is Social Media Hurting Your Mental Health?

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  1. 1 Intro
  2. 2 Highlight Reel
  3. 3 Social Currency
  4. 4 FOMO
  5. 5 Recognize the problem
  6. 6 Audit your diet
  7. 7 Create a better online experience
  8. 8 Model good behavior offline

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