How to Manage Bloating - Janelle Smith, RD, and Nancee Jaffe, RD - UCLAMDChat

How to Manage Bloating - Janelle Smith, RD, and Nancee Jaffe, RD - UCLAMDChat

UCLA Health via YouTube Direct link

Low FODMAP diet

5 of 19

5 of 19

Low FODMAP diet

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How to Manage Bloating - Janelle Smith, RD, and Nancee Jaffe, RD - UCLAMDChat

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  1. 1 Introduction
  2. 2 Questions
  3. 3 Statistics
  4. 4 Bloating vs Distension
  5. 5 Low FODMAP diet
  6. 6 Bucket filling effect
  7. 7 Food triggers
  8. 8 Foods that cause bloating
  9. 9 Foods to avoid
  10. 10 Resources
  11. 11 Milk intolerance
  12. 12 Rotten smelling gas
  13. 13 Simethicone and activated charcoal
  14. 14 Bloating aids
  15. 15 Digestive enzymes
  16. 16 Herbal supplements
  17. 17 Call us
  18. 18 Distension
  19. 19 Supplements

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