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QUADRICEPS SETS
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Classroom Contents
Hip Replacement: A Patient Guide
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- 1 Intro
- 2 PREPARING THE HOME
- 3 PREOPERATIVE EXERCISES
- 4 ANKLE PUMPS
- 5 ANKLE ROTATIONS
- 6 GLUTEAL CONTRACTIONS
- 7 QUADRICEPS SETS
- 8 HEEL SLIDES
- 9 ABDOMINAL EXERCISES
- 10 ARM EXERCISES
- 11 ARMCHAIR PUSH-UPS
- 12 ELBOW FLEXION
- 13 WHAT TO BRING TO THE HOSPITAL
- 14 DAY OF ADMISSION
- 15 FOLLOWING SURGERY
- 16 THE JOINT REPLACEMENT CENTER AND STAFF
- 17 SAFETY
- 18 Hospital Care Response Hotline Dial 232
- 19 DAILY ACTIVITIES ON THE UNIT
- 20 YOUR TIME ON OUR UNIT
- 21 PAIN CONTROL
- 22 POST DISCHARGE
- 23 sudden onset of chest pain
- 24 INFORMATION FOR FAMILY & FRIENDS
