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The Healthy Plate Planner
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Classroom Contents
Healthy Living with Diabetes - Elizabeth O'Neal, RN - UCLAMDChat
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- 1 Intro
- 2 What is Diabetes?
- 3 Diabetes - in action
- 4 Uncontrolled Diabetes
- 5 The Healthy Plate Planner
- 6 Non-starchy VEGETABLES (1/2 plate)
- 7 Healthy FATS (sparingly)
- 8 Portion Sizes
- 9 Benefits of Physical Activity
- 10 Recommendations
- 11 Diabetes Medications
- 12 Keys to Living Well with Diabetes
- 13 Routine Tests
- 14 Why should I test my blood sugar?
- 15 Diabetes Distress
- 16 You're Invited
