Completed
Why are we running
Class Central Classrooms beta
YouTube videos curated by Class Central.
Classroom Contents
Daniel Lieberman on Evolution and Exercise - The Science of Human Endurance
Automatically move to the next video in the Classroom when playback concludes
- 1 Introduction
- 2 Welcome
- 3 About Daniel Lieberman
- 4 What makes us human
- 5 Running
- 6 Why are we running
- 7 Scavenging vs hunting
- 8 Shock absorption
- 9 Future Evolution
- 10 Heat Dissipation
- 11 Muscle Fiber Variation
- 12 Life expectancy
- 13 Walking and dementia
- 14 BDNF
- 15 Cancer
- 16 Physical Exercise
- 17 The Prescription
- 18 Spirit of the Show