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Self Care
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Classroom Contents
You Don't Have to Be Crazy to Work Here - An Honest Talk About Mental Health
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- 1 Intro
- 2 Welcome
- 3 Warning
- 4 Disclaimer
- 5 Definitions
- 6 Incident Response
- 7 Winston Wolf
- 8 Anxiety
- 9 Im Not Alone
- 10 What Does Cybersecurity Professionals Do
- 11 The Last Year Sucks
- 12 Mental Health in Cyber Security
- 13 My Journey
- 14 Holmes Ray Stress Inventory
- 15 What Can You Do
- 16 Self Care
- 17 Fake Self Care
