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Footwork Exercise: Fast to the back
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Classroom Contents
Badminton Footwork
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- 1 Explosive Start and Split Step: The secret for fast badminton footwork (Part #1)
- 2 Footwork Styles: How to move fast and efficient on court (Part #2)
- 3 Landing and Recovery: Fast Footwork in and out of the corners (Part #3)
- 4 The 6 keys for a perfect Lunge in Badminton (Footwork Tutorial Part #4)
- 5 The Scissor Jump: Footwork technique for more power and speed in the rearcourt (Part #5)
- 6 China Jump: Important Footwork Technique in the rearcourt (Part #6)
- 7 Footwork Exercise: Fast to the back
- 8 Footwork like Lee Chong Wei, Lin Dan and Kento Momota
- 9 Badminton Footwork Drill: Fast to the net
- 10 15 Min Basic Footwork Session At Home | Beginner Friendly
- 11 30 Min Badminton Footwork Session At Home | LIVE
