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Mindfulness in a Fast-Paced World - Balancing Technology and Mental Health

Mindfulness in a Fast-Paced World - Balancing Technology and Mental Health

Web Summit via YouTube Direct link

Clarity of thinking

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Clarity of thinking

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Mindfulness in a Fast-Paced World - Balancing Technology and Mental Health

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  1. 1 Intro
  2. 2 Welcome
  3. 3 How do you stay centered
  4. 4 Lessons for every entrepreneur
  5. 5 Training
  6. 6 Meditation
  7. 7 Mental training
  8. 8 Calm vs headspace
  9. 9 Clarity of knowing
  10. 10 Clarity of thinking
  11. 11 Set parameters with values
  12. 12 How to bounce back from a failure
  13. 13 Meditation apps a contradiction

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