Yoga Courses and Certifications

AICTE;  Swami Vivekananda Yoga Anusandhana Samsthan

Yoga for Stress Management

Comprehensive exploration of stress management through yoga, blending Eastern and Western perspectives. Covers stress physiology, assessment tools, and practical techniques for effective stress reduction and overall well-being.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga for beautiful strength in body & mind [Yoga for Beginners]

Discover inner strength and mindfulness through a gentle 5-week yoga journey. Improve mobility, balance, and breath awareness while cultivating a deeper connection to yourself and your body.

• Skillshare
• 1 hour 4 minutes
• On-Demand
• Free Trial Available

Swami Vivekananda Yoga Anusandhana Samsthan;  AICTE

Yoga for Concentration

Explore yoga techniques to enhance concentration, attention, and overall well-being. Learn Eastern and Western perspectives, scientific studies, and integrated practices for personal development.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Swami Vivekananda Yoga Anusandhana Samsthan;  AICTE

Yoga for Memory Development

Explore memory enhancement through yoga, blending ancient wisdom with modern neuroscience. Learn practical techniques, from physical postures to meditation, for holistic cognitive development.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Book Binding Part 1: How to Create a Pamphlet Stitch Journal or Sketchbook in 15 Minutes

Learn to create custom journals or sketchbooks using the pamphlet stitch technique. Discover essential tools, step-by-step instructions, and tips for crafting personalized books in just 15 minutes.

• Skillshare
• 32 minutes
• On-Demand
• Free Trial Available

AICTE;  Swami Vivekananda Yoga Anusandhana Samsthan

Yoga for Eye Sight Improvement

Comprehensive yoga program integrating theory and practice to improve eyesight. Covers anatomy, physiology, eye problems, and yogic solutions. Includes asanas, pranayama, relaxation techniques, and meditation for holistic eye health.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

AICTE;  Swami Vivekananda Yoga Anusandhana Samsthan

Yoga for Physical Stamina

Comprehensive yoga program combining theory and practice to enhance physical stamina, covering muscle physiology, stress management, asanas, pranayama, meditation, and advanced techniques.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

AICTE;  Swami Vivekananda Yoga Anusandhana Samsthan

Yoga for Anger Management

Comprehensive exploration of yoga's role in anger management, blending Eastern and Western perspectives with practical techniques for emotional balance and self-regulation.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

AICTE;  Swami Vivekananda Yoga Anusandhana Samsthan

Yoga for IQ Development

Explore yoga's impact on intelligence through Eastern and Western perspectives. Learn practical techniques to enhance IQ and overall personality development.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

AICTE;  Swami Vivekananda Yoga Anusandhana Samsthan

Yoga Volunteers for Diabetes Management Part 1

Comprehensive training for yoga teachers on integrating yoga therapy principles and techniques for managing diabetes, including practical sessions on asanas, pranayama, and stress management.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Swami Vivekananda Yoga Anusandhana Samsthan;  AICTE

Yoga for Creativity

Explore yoga's role in enhancing creativity through ancient Indian perspectives, scientific studies, and guided practices. Develop original ideas, boost memory, and unlock hidden potential for personal and professional growth.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

6 Easy Watercolor Landscape in 15 Minutes

Aprende a pintar 6 paisajes en acuarela en 15 minutos cada uno, usando 8 técnicas diferentes. Cubre paisajes de diferentes momentos del día y mejora tus habilidades con materiales específicos.

• Skillshare
• 1-2 hours
• On-Demand
• Free Trial Available

AICTE;  Swami Vivekananda Yoga Anusandhana Samsthan

Yoga Volunteers for Hypertension / Heart Disease Part 1

Explore yoga's role in reducing hypertension through stress management. Learn anatomy, physiology, and evidence-based techniques for holistic blood pressure control and overall well-being.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

AICTE;  Swami Vivekananda Yoga Anusandhana Samsthan

Yoga for Ego Management

Explore ego management through yoga, blending Eastern and Western perspectives. Learn practical techniques to develop ego consciousness, improve work culture, and enhance personal success potential.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Swami Vivekananda Yoga Anusandhana Samsthan;  AICTE

Yoga for Voice Culture

Comprehensive yoga program integrating Eastern and Western perspectives to enhance voice quality, power, and endurance through breathing, asanas, pranayama, and meditation techniques.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course