Yoga Courses and Certifications

Yoga for Sciatica - SarahBethYoga

120 ratings at Udemy

Relieve & prevent Sciatica flares with Relaxing, Gentle and Invigorating Yoga Routines for all levels.

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Free Yin Yoga Level 1 Teacher Training

114 ratings at Udemy

Certified Yin Yoga Teacher Training for aspiring Yin Yoga Teachers

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Yoga for Beginners | Start your Yoga Journey | KhushiSeYoga

102 ratings at Udemy

Starting Your Journey with Beginner Yoga | Learn | Practice | Self Explore

• Udemy
• 2 hours 41 minutes
• On-Demand
• Paid Course

Kundalini Yoga 101 : The Yoga Of Awareness

103 ratings at Udemy

Explore Kundalini Yoga's unique elements: rhythmic movements, breath work, chanting, and meditation. Learn basic practices and understand its benefits for energy, personal power, and spiritual growth.

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Strong + Gentle: Beginning Yoga to Cross-Train and Recover

57 ratings at Udemy

Balance an active lifestyle with restorative yoga and intuitive movement to shorten recovery time and prevent injury

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Yoga for Fitness | KhushiSeYoga | 5 Yoga Sequence

38 ratings at Udemy

Yoga for fitness posture will work your entire body, burn fat, and tone muscle. 5 daily practice practice sessions

• Udemy
• 3 hours 39 minutes
• On-Demand
• Paid Course

Yoga for Allergic Rhinitis / Hayfever

37 ratings at Udemy

Powerful Yogic Principals & Practices to free yourself from allergic rhinitis / hayfever & chronic sneezing

• Udemy
• 6 hours
• On-Demand
• Free Online Course

Yoga Breathing Techniques: Inviting calm & clarity with Yoga

34 ratings at Udemy

Learn breath patterns, movement practices, and experience guided relaxation to relieve stress and invite calm

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Bed Yoga- For Flexibility, Relaxation & Better Sleep

23 ratings at Udemy

6 Sessions of gentle, restorative yoga to help you start or end the day in the best possible way....

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

Flow Yoga

Explore flow yoga's history, philosophy, and techniques while improving flexibility, strength, and mental well-being through mind-body connection.

• California Community Colleges System
• 11 weeks, 1 hour a week
• 23rd Sep, 2024
• Paid Course

ADVANCED HATHA YOGA

Enhance strength, flexibility, and endurance through a vigorous, flowing series of traditional yoga postures combined into a powerful, all-inclusive practice.

• California Community Colleges System
• 11 weeks, 1 hour a week
• 23rd Sep, 2024
• Paid Course

Yoga III

Advance your yoga practice with intermediate postures, inversions, and partner techniques while exploring stress reduction and nutrition for enhanced health.

• California Community Colleges System
• 9 weeks, 1 hour a week
• 14th Oct, 2024
• Paid Course

Beginning Fitness Yoga

Enhance strength, flexibility, balance, and focus through yoga fundamentals. Learn proper alignment, posture, and breathing techniques for mind-body connection and relaxation.

• California Community Colleges System
• 15 weeks, 1 hour a week
• 26th Aug, 2024
• Paid Course

Yoga IV

Advance your yoga practice with advanced postures, inversions, partner yoga, and stress reduction techniques for improved health and longevity.

• California Community Colleges System
• 9 weeks, 1 hour a week
• 14th Oct, 2024
• Paid Course

Yoga for a Healthy Mind and Body

127 ratings at The Great Courses Plus

Learn yoga from an expert instructor who teaches you the poses, the science behind them, and the amazing benefits of this ancient tradition.

• The Great Courses Plus
• 6 hours 7 minutes
• On-Demand
• Free Trial Available