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Learn Yoga, earn certificates with free online courses from Stanford, Yale, IIT Madras, Peking University and other top universities around the world. Read reviews to decide if a class is right for you.
A singular Path of self-awareness leading towards the highest goal of life, Self-Realization or Enlightenment
Become strong & flexible while finding inner peace
Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.
Kickstart Your Yoga Practice With 10 Minutes of Yoga Everyday for 10 Days!
Melt tension with long-held poses, deep breathing, and gentle guidance. Improve flexibility, decrease stress, and enhance mindfulness through this calming Yin practice suitable for all levels.
Learn the subtlest practices and the highest goals of Yoga through Om
The traditional Yoga practice of using the mind to go to the Self beyond the mind
Living some of the subtler aspects of traditional Yoga as elucidated by Swami Rama
Kundalini Yoga is highly effective simple yoga style that transforms a person quickly & effectively in just 30 minutes!
Meditation for Self-realization as taught by the ancient sages of Yoga
Transcending Karma through the Inward Journey of Traditional Yoga
All the information you need to understand, treat, and prevent back pain
Calming yin yoga practice to release tension, activate relaxation response, and improve sleep quality through gentle postures and mindfulness techniques.
Integrating Modern Postural Yoga with Traditional Inner (Antar) Yoga
Yoga is not only physical exercise but a complete set of tools for the all-round development of ones personality.
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