Mental Health Courses and Certifications

'Talk to me': Improving mental health and suicide prevention in young adults

9 ratings at edX

As a student, parent, teacher, coach, or health professional, learn strategies to help improve the mental health of young people in your life, recognise concerning behaviours, and feel better prepared to have conversations about mental health.

• edX
• 6 weeks, 2-3 hours a week
• On-Demand
• Free Online Course (Audit)

Post-Traumatic Stress Disorder (PTSD) in the Global Context

Learn how to identify, assess the risk for, prevent and treat PTSD in a range of contexts.

• FutureLearn
• 4 weeks, 4 hours a week
• On-Demand
• Free Online Course (Audit)

Supporting young people’s mental wellbeing post-COVID

Reflect on how the COVID pandemic may have impacted young people’s mental wellbeing and explore ways to support them

• FutureLearn
• 2 weeks, 4 hours a week
• On-Demand
• Free Online Course (Audit)

Microcredential

Supporting Young People's Mental Wellbeing Post-COVID

Explore developmental theories and develop skills and strategies to help children and young people improve their mental health.

• FutureLearn
• 10 weeks, 10 hours a week
• On-Demand
• Paid Course

Microcredential

Trauma and Mental Wellbeing in Young People

Understand youth mental wellbeing and develop strategies for promoting social and emotional strength in children and young people.

• FutureLearn
• 10 weeks, 10 hours a week
• On-Demand
• Paid Course

Microcredential

Supporting Mental Health and Wellbeing in Young People

Understand youth mental health and develop strategies for promoting social and emotional wellbeing in children and young people.

• FutureLearn
• 10 weeks, 10 hours a week
• On-Demand
• Paid Course

Microcredential

Supporting Young People's Mental Wellbeing

Explore developmental theories and develop skills and strategies to help children and young people improve their mental health.

• FutureLearn
• 10 weeks, 10 hours a week
• On-Demand
• Paid Course

Mental Health, Mindfulness, and Self-Care

7 ratings at edX

Learn mindfulness and self-care techniques from University of Cape Town (UCT) experts, to empower yourself and others in prioritizing mental health and overcoming stigma.

• edX
• 4 weeks, 2-4 hours a week
• On-Demand
• Free Online Course (Audit)

Supporting Your Mental Health While Working from Home

1959 ratings at LinkedIn Learning

Learn how to thrive while working from home. Use insights from neuroscience to overcome disruptions and distractions, reframe your expectations, and keep your relationships intact.

• LinkedIn Learning
• 18 minutes
• On-Demand
• Free Trial Available

STRESS, WELLNESS & COPING

Explore stress, depression, and anxiety symptoms, learn effective coping strategies, and develop self-awareness for personal wellness and academic success.

• California Community Colleges System
• 11 weeks, 3 hours a week
• 23rd Sep, 2024
• Paid Course

Childhood Adversity: The Impact of Childhood Maltreatment on Mental Health

Explore the connection between childhood adversity and mental health, and enhance your knowledge of mental health in young people.

• FutureLearn
• 3 weeks, 3 hours a week
• On-Demand
• Free Online Course (Audit)

The Science of Spirituality and Its Impact on Mental Health

Explore the intersection of spirituality and mental health with experts, discussing the science behind spiritual experiences, their impact on well-being, and practical approaches to cultivating spirituality in daily life.

• YouTube
• 1 hour 36 minutes
• On-Demand
• Free Video

Revolutionizing Mental Health: The Brain Energy Theory - Part 1

Explore the Brain Energy Theory for mental illness, examining mitochondrial dysfunction's role and its evidence. Delve into current diagnosis practices, treatment approaches, and potential paradigm shifts in mental health understanding.

• YouTube
• 1 hour 21 minutes
• On-Demand
• Free Video

Three Steps to Mental Well Being at Work

639 ratings at LinkedIn Learning

Learn the steps to take to cultivate and support mental well-being at work for ourselves, coworkers, teams, and culture?

• LinkedIn Learning
• 55 minutes
• On-Demand
• Free Trial Available

Newcastle University

Loss of a Baby in Multiple Pregnancy: Supporting Grieving Parents

Gain a deeper understanding of what parents go through when losing a baby in a multiple pregnancy and how to support them.

• FutureLearn
• 2 weeks, 2 hours a week
• On-Demand
• Free Online Course (Audit)