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Learn Anxiety Management, earn certificates with free online courses from Harvard, Stanford, University of Pennsylvania, University of Washington and other top universities around the world. Read reviews to decide if a class is right for you.
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Explore cognitive behavioral therapy techniques for managing anxiety and improving mental health during challenging times, with insights from a People Program Manager.
Emotional Intelligence: Techniques for Recognizing, Overcoming, & Coping with Negative Emotions like Anxiety & Fear
Learn meditation for stress relief, anxiety and more! Includes guided meditations and Accredited Meditation Certificate
Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course
With CBT: Empower coaching clients to stop self-sabotage, reprogram their mind, master emotions & stop negative thinking
Growth Mindset, Psychology & Mental Health to Find Opportunity in the Crisis & Cope with Fear, Worry, Anxiety & Stress
Uncover the powerful Emotional Intelligence change framework & help yourself and others with Emotional Intelligence
You have all of the resources you need within you.
Learn the secrets of speaking from a professional speaker to get promoted faster, make more money & grow your career!!
Get over the fear of public speaking by learning the techniques elaborated in this course.
An essential IELTS preparation course for achieving Band 7+ in IELTS Speaking - IELTS Academic and General Training
Learn CBT: Understand how cognitive behavior therapy can be used to improve people's mental health
Overcome your discomfort and assertively lead productive, empathetic conversations with win-win outcomes.
A complete professional Cognitive Behavioural Therapy (CBT) treatment plan for anxiety and panic disorder.
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