The Burden of Selflessness - Balancing Care for Others and Self

Explore the delicate balance between selflessness and self-care in this thought-provoking TEDx talk by Gloria Ward. Delve into the potential benefits of selflessness, including acts of kindness, empathy, and concern for others, while also examining the emotional toll, resentment, and health problems that can arise from consistently prioritizing others' needs over your own. Learn valuable insights on how to maintain equilibrium between selflessness and personal well-being, particularly in family and personal relationships. Gain perspective from Ward's experience as an entrepreneur, bestselling author, and founder of the I'm Loving Me Project, as she shares her expertise in coaching and mentoring women from diverse backgrounds. Discover practical strategies for cultivating self-love and confidence while maintaining a compassionate approach to others.