Focusing on Yourself is a Radical Action

Explore the concept of self-focus as a radical action in this thought-provoking TEDx talk by Industrial and Organizational Psychology Specialist Başak Kişisel. Delivered at the TEDxYouth@BodrumMarmaraCollege event, this 17-minute presentation challenges conventional thinking about personal development. Gain insights from Kişisel's extensive background in economics, human resources management, and psychology as she shares her perspective on the importance of self-awareness and mindfulness. Learn how focusing on oneself can be a transformative and revolutionary act in today's fast-paced world. Discover the principles of body-mind unity and the Humanistic Psychology approach that inform Kişisel's work, including her development of the Mindary Mental Health application and the Awareness-Based Stress Reduction Program at Wellbeing Hub.