Building Self Confidence

Explore the transformative power of self-confidence in this 20-minute TEDx talk by Ekta Dixit, a prominent mental health influencer and life coach. Discover how a pivotal college experience reshaped Dixit's perspective on self-belief and personal growth. Gain insights into the significant impact of peer and family relationships on self-concept, and learn about the key parameters that define self-confidence. Uncover valuable strategies for developing resilience and overcoming mental health challenges, as Dixit shares personal anecdotes and professional expertise. Understand the importance of breaking the stigma surrounding mental health issues and seeking help when needed. Leave with a renewed understanding of personal growth and the tools to build a stronger, more confident self.