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Explore a powerful TEDx talk that delves into the concept of self-improvement through internal struggle. Learn how an alumnus of RJ Mantra English School overcame personal challenges, including academic pressures, technical skill development, and mental health issues. Discover the importance of patience, determination, humility, and wisdom in winning the war against oneself. Gain insights into the speaker's experiences with panic attacks and the realization that self-love and self-care are crucial. Understand how support from friends and family can help in recognizing and addressing internal conflicts. Reflect on the ongoing nature of personal growth and the potential for continuous self-improvement through perseverance.